The Berman Method Podcast
Episode 67: Back to the Basics
(1:17) Healthy options for coffee
(5:29) Knowing what is right to do for your pain
(9:06) Practice makes perfect
(10:00) Taking too much time to rest
(11:01) Knowing if an X-ray is necessary
(13:41) Western medicine has fallen into is utilizing these tools X-rays and MRIs as diagnostic slash prognostic indicators on what the plan of care needs to be
(15:43) Why did one knee wear out faster than the other knee
(17:52) The number one cause of knee pain
(21:14) Flexion in the knee joint
(28:20) Importance of form in PT exercises
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