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The Berman Method Podcast 
Episode 67: Back to the Basics

(1:17) Healthy options for coffee

(5:29) Knowing what is right to do for your pain

(9:06) Practice makes perfect

(10:00) Taking too much time to rest

(11:01) Knowing if an X-ray is necessary 

(13:41) Western medicine has fallen into is utilizing these tools X-rays and MRIs as diagnostic slash prognostic indicators on what the plan of care needs to be

(15:43) Why did one knee wear out faster than the other knee 

(17:52) The number one cause of knee pain

(21:14) Flexion in the knee joint

(28:20) Importance of form in PT exercises

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