In this cracked-wide-open episode, Rachel Joyce shares her experience traveling to India to deepen her practice in yoga, but to also spiritually connect with her heart and soul. We also asked her to explain how she navigates grief and what she does to honor her loved ones on the other side- her mother, father, and brother. This episode is weaved with unshakeable truth, vulnerability, honesty, and so many "throw your hands up" moments. We could not love it and her more.
Please reach out to Rachel if you'd like to connect @livingtempleyoga
