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Are you embarrassed to ask for help? Are you afraid you're going to impose on someone else? Or is asking for help second nature to you?

Women are born nurturers. This often manifests in a need to be all things to all people. But what happens when we get overwhelmed? Cam often tells us, "You can't give if your cup is empty." But how do we ask for help?

This is a fun discussion between friends as we explore the reasons why so many women struggle with asking for help. We contemplate generational as well as geographical differences that make this true. We talk about what happens when we don't ask for help and the tremendous benefits when we DO.

Asking for help is a BOUNDARY. Let that one sink in. I'll bet you want to know why we say this, Well, join us and find out. This is real mental-health inventory check.

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Amelia

Cam

Midlife Mommas IG: https://www.instagram.com/midlife.mommas/

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