Description

What is a CGM?
Why would you want to continuously monitor your blood glucose?

Please join us for a Q&A about Cam's real-life experience wearing a continuous blood glucose monitor. Find out what brand she used and why.

We cover:

• What is blood glucose?
• What is insulin resistance? What happens in midlife that makes us more prone to insulin resistance?
• Why would you want to wear a CGM if not diabetic? Isn't everyone's blood glucose affected by food?
• How does wearing a CGM affect daily life?
• What does it feel like to wear a CGM? Is it expensive?
• What populations should or should not wear a CGM?
• How long do you wear a CGM, and how do you get the data?
• What do you do with the data? How did you change your eating habits and lifestyle based on the data gained while wearing the CGM?

This is a fascinating talk and gives us even more insight into our Midlife bodies!

Resources:
https://www.levelshealth.com/
https://www.freestyle.abbott/us-en/home.html

Please, please, leave us a review on Apple Podcasts or wherever you listen to podcasts!

If this episode helped you in some way, take a screenshot of your listening and post it to your Instagram stories, and tag us, @thehelpfulplate, @heymomma_cam, @midlife.mommas.

Join us on the midlife journey!
Websites: www.camoyler.com and www.thehelpfulplate.com
Instagram: www.Instagram.com/midlife.mommas
Facebook Group: https://www.facebook.com/groups/midlifemusclewithcam

Stay Connected!
Amelia

• Website: https://www.thehelpfulplate.com/
• IG: https://www.instagram.com/thehelpfulplate/

Cam

• Website: https://www.camoyler.com/
• IG: https://www.instagram.com/heymomma_cam/
• TikTok: https://www.tiktok.com/@heymomma_cam

Midlife Mommas IG: https://www.instagram.com/midlife.mommas/

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