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It's Menopause Awareness Month!

This week we are telling our stories. Who doesn't love a good story??
We reinforce the fact that every woman's menopause journey is different. We give you a little taste of what our journeys were like. We each experienced the onset of menopause by different mechanisms and consequently, had some different symptoms.

While our many of our solutions are the same or similar, we respect that there are many "solutions" to menopause symptoms. We hope you have enjoyed all of our advice we have given you over previous episodes.  Menopause can be scary, but we got you!
Helpful link:
Find A Practitioner | The Institute for Functional Medicine (ifm.org)
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Here's how to find us:
Websites: www.camoyler.com and www.thehelpfulplate.com
Instagram: www.Instagram.com/midlife.mommas

Stay Connected!
Amelia

Cam

Midlife Mommas IG: https://www.instagram.com/midlife.mommas/

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