Do you know the difference between self-care and pampering? Is there a difference?
Self-care has been a buzzword for quite some time. In today's episode Cam and Amelia explore what this term means and how it differs from pampering. In this get-up-and-go, fast-faced, multi-tasking world. taking care of yourself takes on a whole new meaning. It goes beyond bathing, brushing your teeth and getting regular medical checkups. Taking care means guarding your mental, spiritual and emotional needs as well as your physical needs.
There are many activities that qualify as self-care. These are things that help you be the best you that you can be. There are also things that are fun but maybe not essential for your mental, emotional, spiritual or physical self to be healthy.
Join us for this fun and thought-provoking talk!
Please subscribe and find us on Social!
Websites: www.camoyler.com and www.thehelpfulplate.com
Instagram: www.Instagram.com/midlife.mommas
Stay Connected!
Amelia
Cam
Midlife Mommas IG: https://www.instagram.com/midlife.mommas/
Please share, rate, and review the podcast. We appreciate you! ❤️
