I short personal message from 50 States of Terror. Please, if you are feeling like you have to talk to someone, please do. Here are some resources:
www.nami.org
Dial 988 for a crisis hotline
www.mentalhealthva.gov
If you have insurance, ask about teledoc services that offer counseling
Your county health and human services
There are people out there who want to listen. Love you all. Stay safe out there.
Disclaimer:
Language, Suicide, Mental Health
