Denise Figueiredo, an occupational therapist, who offers whole health and healing practices talks about the brain and its three types of intelligence and where in the brain these are located. She offers exercises and movements to assess where you stand currently, then goes over PACE starting from the end with Energy, Clarity of Thinking, Activation of Physicality, and Positive Attitude. She wants all of us to live our best lives and shows us how doing this practice will cause that to happen more easily. You'll find out how to reach out to her and learn more about her Brain Gym program.
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