What if the path to profound sexual connection begins long before anyone enters the bedroom? Christian de la Huerta, author of "Conscious Love: Transforming Our Relationship to Relationships," reveals how emotional awareness creates the foundation for sacred sexuality and deeper relationship satisfaction.
Most of us are surprisingly clueless about our emotions, suppressing them until they either erupt volcanically or manifest as physical ailments. Christian walks us through practical approaches to developing emotional intelligence, including a simple grid method to check in with yourself throughout the day. This awareness creates choice in how we respond rather than react, allowing us to take responsibility for our feelings instead of blaming others.
The conversation takes a fascinating turn as we explore how historical and cultural factors have separated sexuality from spirituality. In many ancient traditions, sexuality was considered sacred—a pathway to transcendence and union. Christian challenges the artificial divide between physical and spiritual realms, offering practical ways to reclaim the sanctity of sexual connection. He shares a delightful framework comparing sexual experiences to food—from "junk food sex" to "gourmet sex".
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