Your biggest source of pain is the lies that your brain keeps bringing up.
This may look like something someone said to you long ago. Maybe you believed it then, and you've taken it on as part of your identity.
"You should be ashamed of yourself." That is my lie from way back as an 8 year old. I didn't know that believing that was a choice, so it became part of who I was.
Here is how it continued to show up in my life.
I was ashamed of my appearance.
I was ashamed of who I was.
I was ashamed of what I did to deserve the title.
In this episode, I will share with you 3 Steps for Changing and Reframing the old lies your brain brings up for you.
Those lies are not WHO YOU ARE. They no longer have to a part of your identity.
For more information on my coaching practice, click on my website link.
Kristi Ballard Falany.com
Thanks for listening. Follow me in Facebook and Instagram.
