Our brains were wired to connect with each other and to interact in groups.
A Harvard study of Adult Development that has spanned over 3 decades has found that the function of your brain as well as your physical health depend greatly on your connections in your relationships.
However, connection and nurturing your relationships is a life long endeavor.
This is why I created the Relationship Audit. This is an easy tool to help you really reflect on the relationships you are in. If there is room for improvement, you get my top tips to help you to begin to repair any disconnection you may have in your most important relationships.
Click this link to take it now.
https://www.tryinteract.com/share/quiz/63babb1d4fc19b00167bed08
Link to Harvard study:
https://www.health.harvard.edu/blog/the-secret-to-happiness-heres-some-advice-from-the-longest-running-study-on-happiness-2017100512543
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