In this week's episode, Annmarie Miles shares how she is working on recognising the difference between emotional and physical hunger. There's some wisdom about contentment, and this week, Frankie is off his trolley! Get in touch with Annmarie on her website - annmariemiles.co.uk
As always, thanks for listening.
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Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!
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