Annmarie is back in Wales and in preparations for Christmas. She's not just writing cards either. Listen to this week's episode as Annmarie shares some tips to keep our Christmas comsumptions under control. Make sure to leave a review if you listen on Apple Podcasts if you enjoy. And you can always buy her a coffee for Christmas :) Just head over to annmariemiles.co.uk
As always, thanks for listening.
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Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!
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