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Join your host Clifton Pope as he breaks down his newest segments breaking down pt 1 out of 3 part series in primal pattern movement regarding the push/pull factor along with pt 1 of the brand new segment on sea moss breaking down each key benefit one by one. Clifton Pope also provides the latest on his 1/2 marathon training for the Rock N Roll Marathon Series on December 3rd. Also, Clifton Pope will be breaking down his latest podcast interviews that will air the next two weeks from the speaker, executive business coach, and trainer in Cathy V. Christen to the family practice doctor/cannabis advocate, best selling author,keynote speaker, and educator in Dr. Bridget Cole Williams along with the Courage in Cannabis movement and so much more!!!
You don't want to miss out on this special edition of the HFWB Podcast Series with all of the latest updates !!

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