Join your host Clifton Pope as he brings you another solo edition of the HFWB Podcast Series as the wellness whisperer series continues! This week's edition includes discussions on types of fasting and how intermittent fasting could work well for beginners being introduced into fasting! Clifton Pope also breaks down how we can learn from our imbalances and how to balance out the solar plexus chakra in our chakra system in many different layers! We also talk about how the birth of diversity stems from the Tower of Babel story in the Book of Genesis in this week's edition of Bible talk and so much more!
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