Join your host Clifton Pope as he is joined by physical therapist, personal trainer, and injury prevention specialist who was named one of the top 50 fitness experts in the world by Men's Health Magazine: Dr. John Rusin.
Best known for his unique functional strength and hybrid health training style, we discuss how Dr. John Rusin works to build custom training, nutrition, and recovery solutions for his clients that not only deliver dynamic results, but works to sustain those results for life!
We also discuss what a typical session with Dr. John Rusin looks like, most common injuries that is encountered/how it can be prevented, emerging trends/innovations in fitness and injury prevention, and so much more!
If you are into how to improve your fitness and prevent further injuries from taking place, then this is the episode for you!
Follow Dr. John Rusin by visiting his website: drjohnrusincoaching.com to get access to his coaching and courses available to the public!
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