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Join your host clifton pope as we sit down with a licensed professional counselor for the south texas mental health associates and author of his newly released book "LIFT" which is available now on amazon:TIM TATE. we discuss everything from his battle with depression and how he overcame it. We discuss his journey how he became a counselor and how the book lift came together as tim breaks down his life improvement focused therapy strategy, the cognitive triangle, and so much more don't want to miss out on this episode 

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