In this clip, Emil teases apart the concept of anger. The difference between anger and aggression is explored; how anger is a boundary violation; how anger relates to a sense of injustice; resentment; and how to move past destructive anger.
Video on YouTube
To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.
BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)
Check Emil out on the Socials by clicking below:
YouTube
Instagram
Spotify
Apple Podcasts
Audible
Facebook
LinkedIn
Twitter
Academia
