This week on the show I am joined by Victoria Evans.
Victoria began her career in the corporate world with a prominent Fortune 500 company in the beauty industry in Montreal. During this time, her challenges related to eating disorders, mental health, extreme dieting and overexercising became a catalyst for creating a solution to an issue millions of women deal with today. As a successful Intuitive Eating Coach, she is disrupting the wellness industry through her fundamentally science-based approach. Victoria helps countless women heal their relationship with food by optimizing their mindset for happier and healthier lifestyles. She is Canadian but currently resides in Lisbon, Portugal while providing solutions to women through her online coaching programs.
Victoria and I chatted about her journey with emotional eating, how she found food freedom, and her thoughts on self sabotage. Victoria also shares some things you can start doing right now to eat more intuitively.
Have a question or topic you’d like to me to discuss on the show? Send me an email at info@sabrinarogers.com and I’ll see what I can do.
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