Welcome to 2023!
For the month of December I took a break from social media, podcasts and YouTube. I this episode I discuss why I chose to disconnect, what the experience was like, patterns I noticed about myself and how I plan to reintegrate these things back into my life.
Please support the show by leaving a rating/review, share with a friend/on social media.
Lets grow a tribe of ordinary yogis!
email - luistheordinaryyogi@gmail.com
or message on Instagram
Mentioned in this episode
Ep. 65 - How Yoga Can Refocus Our Relationship with Food
Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - editor@fullmagazinepublishing.com
Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.
Lets grow a tribe of ordinary yogis!
email - luistheordinaryyogi@gmail.com
or message on Instagram
