This week I am joined by Bryce Astill. I met Bryce on my Soul Searching Adventure. He is a nature guide, world traveler, ultra-marathon runner and all around buena gente. In this episode we dive into his addiction and how a mindful approach to recovery has helped him heal. Additionally, we talk about the power of nature and how we can all benefit from spending some time outside. If you would like to connect with Bryce, his email is listed below. I hope you all enjoy this episode!
Bryce Astill - bryceastill@gmail.com
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