Nat is a sister Cycle Coach Mentor and friend, menstrual cycle awareness and empowerment coach and a lover of intuitive movement. She's passionate about helping people transform to PMS into power and experience period bliss - and loves all things 'via negativa'.
In this conversation today Nat shares with us what the via negativa of the menstrual cycle is, how we can allow it to exist with ease in our lives, and how we can heal PMS which she sees clients struggle with so much. We also share a juicy convo about creating our own cycle archetypes rather than accepted those given to us if they don't feel right, embodying those energies, and the possibilities of creating more space in the pre-menstrual phase so we can do less and simply exist more.
Join us and enjoy!!
LINKS
Ready to go deeper?
Until next time my love,
Charlotte
