In this episode I share my personal experience of how my coach ucovered my feelings of being overwhelmed only to reveal what I was truly feeling: self criticism and self judgement.
When I was in this space, of judgement, and self-criticism, I wasn’t able to do anything. I wasn’t present with my family, , I wasn’t working on my goals, or creating anything in my business, I wasn’t focusing, I wasn’t moving! I was stuck. It felt like I was on a merry go round going round and round in circles but getting nowhere.
I will share the questions she asked me that got to the heart of the matter and helped me to get unstuck and appreciate myself once again.
https://coachwithangela.as.me/
https://www.angelaadamscoaching.com/
To connect with Angela Adams
Shoot me an email:
adamsangela707@gmail.com
