Grab your notepad for what was an incredibly insightful episode with Mark Varitimos who is a holistic health practitioner & old buddy from the Chek Academy based in Brisbane, Australia. This is a MUST LISTEN for anyone who is tackling any kind of emotional eating challenge as well as anyone going through mental emotional difficulties. We cover how past trauma & associations from earlier in life can & often do form our perception of the world & therefore our behaviour within it & how this can lead to self sabotage & other destructive behaviours. We also spoke about FDN (Functional diagnostic nutrition) as a means of treating mystery chronic problems within a clients body. We covered a lot of ground & went to a good level of depth so I'm sure you the listener will get a lot from this episode!
