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This week I am talking all about laughter. It may seem obvious that we all love to laugh but it’s also one of those things that you have to make sure you make happen regularly in your life. Sometimes you are just in situations which make you laugh but we all need to find space for laughter in our lives.
Today I focus on the many health benefits of laughter. Laughter may really be the best medicine, so listen to today’s short to hear how the Mayo Clinic says laughter affects your health.
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