I would love to hear from you, just send me text and let me know what you think of the podcast.
I have talked before about the concept that happiness is a choice in our lives and today I wanted to talk about a study that was conducted with 700 men over 78 years.
The study found some really interesting trends in regards to happiness and contentment over time and not surprisingly themes such as connection, service and perseverance clearly came through.
So today I am sharing for of the key takeaways from this study so you can think about how the choices you are making today could help you long term health and happiness.
Source: 4 lessons from the world's longest happiness study
Visit my website: saxinthemorning.com for merchandise and other links.
Follow us on social media:
Instagram: @saxinthemorning_podcast
YouTube: subscribe and watch shorts here
Remember, Sax in the Morning swag is now available on my Instagram site. Go to "Sax in the Morning" underscore podcast. (saxinthemorning_podcast)You'll see it right there on the Instagram and just hit the link. Everything's there Mugs, hats, tumblers you name it.
