Have your workouts ever felt like a chore? Do you struggle with seeing progress from your training? If that's you, and you want to have more enjoyable workouts that are effective at building muscle and helping you move better then chances are that at least ONE of these 10 rules I've learned over the last 5 years of training will help give you a strategy for your struggles.
If this podcast inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag me @truestrengthcollective
Haven't left a review yet? Scroll to the bottom of the episodes lists and tap "write a review" to let me know what you think of the show. Thanks in advance for your support!
I pray this blesses you!
In His Strength,
Laura Lindahl
