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Have you ever thought to yourself,  "Is my body broken?",  "Will I ever be strong again?",  "I just want to like my body again". Then you're in the right place! In the second half of this two-part series, you're getting the last 5 rules that I've learned from the last 10 years of training as a Christian active woman. You'll gain a refreshingly new perspective of your body that can help you to prevent injuries, and be at peace in your body. What are you waiting for, press play! 

Haven't left a review yet? Scroll to the bottom of the episode lists and tap "write a review" to let me know what you think of the show. Thanks in advance for your support! 

I pray this blesses you!

In His Strength,
Laura Lindahl