Have you ever stepped on the scale after a week of being so "good" in your nutrition and exercise, and been frustrated by what you read?
If so, you're not alone! In fact, many women feel like no matter what they try, they can't get themselves to lose the weight that they want to be healthy and live more present and peaceful lives in their bodies.
Have you ever considered that there might be something you're missing?
In today's episode, I uncover the 4 invisible influences that are making a GIANT impact on your body's ability to change. This episode could be a GAMECHANGER for your body's health and energy!
If this (or any) episode has inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories, and tag me! @truestrengthcollective
P.S Haven't left a review yet? All you have to do is go to https://podcasts.apple.com/us/podcast/her-true-strength-podcast/id158093514, and thanks for your support of the show!
I pray this blesses you!
In His Strength,
Laura Lindahl
