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Have you ever wished you could go back in time and tell your younger self what you know now?

In this episode I'll do just that by sharing the #1 most important lesson I learned over the past 10 years of my training journey.

Too many struggling women train without knowing this lesson, and are left feeling burnt out and like their bodies will never be good enough.

That’s why today I'll give you my top tips to recognize the real enemy of your body image, and to start loving your body the way God does!

If this (or any) episode has inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories, and tag me! @truestrengthcollective

P.S Haven't left a review yet? All you have to do is click here, and thanks for your support of the show!

I pray this blesses you!

In His Strength,
Laura Lindahl