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Have you ever felt stuck in the messy middle of loving your body but still wanting to change it?

So many active, Christian women ping-pong back and forth from body positivity to body shame, unsure which is best for their bodies or most honoring to the Lord.

Instead of experiencing the freedom and confidence from being fully accepted in Christ, we wrestle with guilt, self-doubt, and shame as we change our bodies for the acceptance of others.

But what if I told you that there is a third option? 

One where you CAN experience the inherent value of your body made in the image of God, while simultaneously approaching your fitness journey with gratitude and peace?

That's why in this episode of the HTS Podcast we'll dive deeper to discover:

If you want to find out how to improve your body from a place of acceptance and not for it, then tune in here! 👇

P.S. Ready to ditch on and off again diet and fitness programs, and find a sustainable and gospel centered approach to weight loss and strength? Mention this podcast to get 15% off the first month of coaching. Book your free discovery call here!

I pray this blesses you!

In His Strength,
Laura Lindahl