Have you ever felt like there are not enough hours in the day to accomplish everything on your to-do list and still find time to fit in a workout?
So many hardworking women make the mistake of thinking that when schedule fatigue hits, the first activity to get cut is their own self-care.
The reality is, the feelings of burnout and guilt will only increase when you put energy building activities on the back burner.
Think about it, how will your battery ever get recharged if you don’t stop to plug it in?
The key to breaking this vicious cycle of fatigue, burnout and guilt is NOT simply having “more time,” the key is better time prioritization!
That’s why in this episode of the HTS podcast, we’ll dive deeper to discover:
Tune in now!
P.S. Want even MORE personalized guidance on how to fit in your fitness? Book a free, 30 minute discovery call with me to work smarter not harder!
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I pray this blesses you!
In His Strength,
Laura Lindahl
