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Today I want to discuss your experience with yourself and who you see yourself to be through the actions you take, the habits you have, and the characteristics you hold when you react and connect with people. This conversation is really about creating awareness of who you are and recognizing that you have the power to change simply by shifting your perspectives and your mindset.

It is time to recognize and witness your ‘I am’ statements and understand how this molds your life and who you are today. We are quick to define ourselves in those unpleasant moments, further adding to the poor limiting beliefs that we may have. Today I am providing a little secret on how I slightly adjust my statements daily to control my mindset and create the life I desire. Your ‘I am' statements are essential and imperative to how you live out each day, so take a listen; my hope is that you can start implementing this simple tool and begin making a change today.

New Year, New You, Body Reset - Gain Access!

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Start your own podcast today w. Buzzsprout