As you reach the end of anther year and you take some time to reflect and look back on 2021, what did you accomplish, learn, and achieve throughout the past year? I’ve always been one to look forward, to set goals and resolutions for the new year, but never have I opened my mind to sit in silence and understand where I am uncomfortable and need to make that change.
Throughout today’s episode I walk through the several situations that are taking place within our world, and how we need to are process and understand how it makes us feel so we can determine where the change needs to happen so you can shift and adjust your goals moving forward into 2022. I walk you through my steps to creating five big goals for your new year’s plan to help you shift out of that uncomfortable state to living a life with clarity and intention.
New Year, New You, Body Reset - Gain Access!
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Start your own podcast today w. Buzzsprout
