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Have you ever questioned why sometimes you don’t feel motivated, why you don’t feel like doing something in particular right now, when typically, you are over joyed and excited? I have found myself feeling very ‘meh’ for a lack of better words, the last few days, and I’m not sure why it has taken me this long to put it together. To put together the fact that how I am feeling, my mood, motivation, and desires are dependent on my cycle.

Throughout this episode I walk you through my recent learnings of acknowledging my cycle, what is taking place on a hormonal level, and how we can be using this knowledge to our advantage for greater creativity, inspiration, and productivity.

Original Resource - The Power of a Woman's Cycle with Berrion Berry

New Year, New You, Body Reset - Gain Access!

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Start your own podcast today w. Buzzsprout