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Description

This episode dives into why having a morning routine is so essential for a successful day. If you can win your morning you are more likely to win your day. 

In this episode:
- why you should have a morning practice
- how you can create a morning practice that works for you
- benefits of a morning practice 
- I share my morning routine - how I am flexible
with it and how it changes 
- I also share how you can overcome obstacles that may hijack your morning 

Instagram: @pam_rocca

Website: www.pamrocca.com