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Laura Morrison helps you find you, and create the lifestyle you desire through soul sessions. Laura is a spiritual teacher and healer that I love to work with so I obviously needed to have her on the podcast to share her expertise. 

In this episode:
- why you need to be yourSELF and live in your spiritual truth 
- why you need to feel your feelings and ways to
Improve your emotional intelligence by connecting within
- why we might feel angry and what the message is trying to communicate to us (as well as other emotions)
- what happens when we don’t tune into and honour our feelings
- how to learn to connect with your soul
- how to avoid spiritually bypassing your emotions
- letting go of the false belief system that you need to be happy all the time
- finding comfort in the discomfort
- healing through nature 
- moving through fear and following what lights you up
- finding alignment in your life 
- how to start building the muscle of trust with yourself 
- how to tap into your intuition and learning how to trust yourself 
- show who you are to find your people, trust and accept yourself - flex and strengthen that muscle 
- Laura’s top 3 spiritual practices 
- why you should start asking your self and inner soul more questions
- Laura’s top books right now:

Alison Armstrong - The Amazing Development of Men and The Queens Code

- how to heal yourself 
- right now we are seeing where we need to heal and make changes in our lives 
- how to upgrade your soul  systems

Find Laura on Instagram @itslauramorrison 

If you are not following me on Instagram you can find me @pam_rocca or over on my website at: www.pamrocca.com