In this episode we dive into more energy healing with returning Guest Expert Amanda Monnier. Amanda is a Healer, Certified Breathwork Facilitator, New Earth Visionary, Mentor, Podcaster, Published Author and Certified Yoga Teacher.
Amanda helps her clients in the releasing of cyclical pain body loops, healing ancestral patterns, conditioning, imprints, beliefs and the shifting into the fullest embodiment of who you are at a soul level.
This is Amanda's second time on the podcast if you haven't tuned into our first conversation together I highly recommend you circle back to episode #39.
In this episode:
- What is energy healing and why is it important?
- What raises your frequency?
- Light body activations
- Releasing resistance
- Presence - can you sit with yourself?
- The problem with the Spiritual "love and light only" mentality
- How to learn to welcome in heavier emotions
- Divine intelligence
- Mindset on healing
- The power of identifying stories and choosing to let it be easy
- Inner knowings and remembering your truest essence
- The journey back home - tuning into the wisdom of your heart and connecting with your higher self
- Being intentional and consistent is powerful
- The mirror of relationships can tell you so much about yourself
As a bonus for you listeners, click the link below to receive 1 free month of Amanda's Embodied Essence Program: https://amandamonnier.com/embodiedessencemembership/energyhealingandbreathwork
Discount Code: PODCASTLOVE
Another bonus for listeners to join for one free group session with Amanda: https://calendly.com/amandamonniercoaching/embodied-essence-member-community-1x-free-session
Link for Free meditation hub with Amanda: https://amandamonnier.com/healing
Connect with and follow Amanda on Instagram @amandamonnier
Connect with me: http://www.pamrocca.com or work with me: https://pamrocca.com/work-with-me/
Follow over on Instagram: @divinehealthpodcast and @pam_rocca
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