Listen

Description

In light of our current circumstances (navigating the Coronavirus pandemic), today’s episode is all about how to handle major disruptions.

 

Disruptions are part of life. Some are big and life altering while others are small and are easier to digest. No matter the size of a disruption, we can choose to be held back by them or we can choose to adapt, pivot, and move forward despite them.

 

I came up with 3 things that you can do to help you navigate disruptions in a productive way. Tune into today’s episode to hear them!

 

MENTIONED:

Routines Article: https://bit.ly/39euDJw

The Science of Well-Being Course: https://www.coursera.org/learn/the-science-of-well-being

The Social Distance Summit: https://hypegal.co/summit

Free Goods Section for Focus 3 Resources: https://www.jessicamassey.com/free-goods

 

RESOURCES:

SHOP: Planners, Courses, Amazon Faves: https://www.jessicamassey.com/shop

Hustle Sanely Journal: http://bit.ly/hustlesanelyjournal

Get email updates: https://www.jessicamassey.com/getonthelist

Hustle Sanely Intensive Waitlist: https://www.jessicamassey.com/hustlesanelywaitlist

✨ Jess' Instagram: @jessmmassey

✨ Hustle Sanely Instagram: @hustlesanely