Salena Walker; Herbalist, Naturapath and Nutritionist joins us to talk about what’s going on during menopause and how we can support ourselves with what we drink, eat, think and excrete!
She talks us through what’s going on with our hormones, what we need to consider to take care of ourselves, plus herbs and supplements to support the transformation.
ABOUT SALENA
Salena has over twenty years of teaching experience and offers many of her courses both in person in her woodland classroom in West Wales and online. Her course ‘Hormones and Menopause’ is now available online.
Melanie is an experienced Soul & Shadow Worker, Womb Medicine Woman, podcast host, writer and trainer.
For over 20 years, she has supported individuals and healing professionals to restore connection with the body, repair attachment and separation wounds, and embody primordial wisdom rooted in the womb, heart and soul.
Melanie's approach blends somatic womb healing, shadow integration, shamanic healing and soul-level repatterning - offering a deep and lasting pathway back to the true self.
She hosts The Sacred Womb Podcast, leads The Unification Of The Divine Masculine & Feminine Training and is currently writing her first book: The Sacred Womb - a handbook for coming home to our true nature, along with Poems For Peri-Menopause.
