Stress is a part of all of our daily lives. But if not managed correctly, it can lead quickly to burnout. In this episode, Jill O'Boyle, a purpose coach, explains how to recognize the signs of burnout and shares her "Stop, Drop & Roll" method to alleviate extreme stress.
To learn more about Jill, visit:
https://linktr.ee/JillOBoyle
To learn more about Mindy CLICK HERE
