Following an ayurvedic lifestyle might seem like a big deal to you but it’s very simple as you will find out in this episode. Ayurveda lover and teacher Amrita Kaur is here to make ayurveda accessible. In this episode, she talks about the different ayurvedic body types and how Ayurveda can benefit them. She shares easy tips to improve your periods & your hair, teeth and eyes. We talk about lifestyle tweaks that you can follow right now for your and your kids’ health. You can’t afford to miss this one.
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Shownotes- https://maitrisconfetti.com/6-ayurveda-hacks-you-need-for-a-healthier-life/
Email me- littlefixespodcast@gmail.com
Music Credit
Intro Underlay- Kevin Macleod
Outro Underlay- Rafael Krux
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Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/
Email me- littlefixespodcast@gmail.com
Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.
Music Credit- Epidemic Sound
