Do you spend time worrying about the outcome of all the things in your life? Do you create scenarios and your thoughts go into a downward spiral? Kelly Godar gives some great mindfulness tools to help you through! Have a listen #yoadriennetalks #worry #worrytime #mindfulness #settime
For Coaching information - https://yoadriennetalks.com/
Come visit the Yo Adrienne Talks Community
https://www.facebook.com/groups/160183006086769
