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Description

Jack is one of the race directors of the Karkloof Trail Series. Jack is also an experienced runner on both road and trail, both locally as well as internationally. In this episode, we get to know Jack, our discussion spans from how he met his wife to what is entailed in being a race director of one of South Africa's iconic ultramarathons. Our discussion touches on Jack's first-place finish at the MacMac 100 miler as well as his podium finish alongside Martin Malherbe at the ADDO 100 Miler.

Other Links:
Karkloof Trail Series
Book Recommendations
The Four Minute Mile: by Roger Bannister
Peak Performance by Brad Stulberg and  Steve Magness
Running with Sherman: The Donkey with the Heart of a Hero by  Christopher McDougall

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