Description

Mike is a dedicated runner and community builder based in Cape Town. In addition to being an accomplished ultrarunner, he serves as the Captain of Must Love Hills Runcrew and is the co-founder of Community Track Club. In this episode, we delve into how Mike began his running journey, his recent adventure in Egypt, and his experience at Ultra Trail Cape Town. We also discuss the significance of community, the power of showing up as your authentic self, and Mike’s recommendations for the best races to run in Cape Town.

Links
Ultra Trail Cape Town
George MUT
3 Peaks
Cape Town Marathon
2 Oceans Marathon
Puffer Peninsula Ultra
Comrades Ultra Marathon
A Glass Stone  by Odette Haynes
City of Ghosts by Victoria Schwabb
How I Met Your Mother
Cobra Kai
Mike's Instagram
Pyramids Half Marathon
Community Track Club
Must Love Hills Run Crew

Fourth Wing by Rebacca Yarros

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