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René Vollgraaff is an extremely accomplished Ultra Trail Runner with several wins as well as numerous podium finishes. René is also the only person to have completed the Run AMUK Challenge in 2019 (Addo, Mac Mac, Ultra-Trail Drakensberg and Karkloof 100 Milers). René tells us about how she started running at a little race in Uppington to Mega ultras like the Munga 400km trail run. To read more about René: https://trailmag.co.za/rene-vollgraaff-2020-interview/René's Facebook: https://www.facebook.com/rene.vollgraaff.9René’s Instagram:https://www.instagram.com/renevollgraaff/?hl=en

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