Cruciferous vegetables, like broccoli, kale, arugula, cabbage, and radishes, are sometimes called "super foods." But why? How are they good for you? In this episode, Tina and Leah answer these questions and discuss ways crucifers can be part of a healthy diet. They touch on some of the supplements that come from crucifers, too. So, hit play, and you may hear the best broccoli joke you've ever heard.
A thorough (and technical) review on cruciferous vegetables - Linus Pauling Institute
Link to buy lids for sprouting
Tina's review on iodine and Cancer in NMJ
Tell us your thoughts on this episode!
Become a member of The Cancer Pod Community! Gain access to live Q&As, exclusive content, and so much more! Join us today!
Check out our website! Looking for more information? We have blogs, merch, and all of our episodes listed by season and category.
Shop our favorite reads!We've joined with Bookshop.org to offer some of our fave books!
Have a comment or suggestion? Email us at thecancerpod@gmail.com
Follow us wherever you browse. We're always @TheCancerPod:
THANK YOU!!
