Listen

Description

The latest Podcast episode with Julianne is out now!

Starting up with your new fitness community, it’s a great time to think about attitudes and practices you can put in place to set yourself up for success with your fitness goals.

JULIANNE:
“I like ELLIOTT’s PT because it is relaxed, fun, and friendly, the most comfortable I have ever felt in a gym. I dedicated 2022 to regaining my health and was looking for an exercise environment to help me achieve my goals. I chose Elliotts because it was close to home with small group classes and mostly ladies.

let yourself have fun with zero guilt every day - I promise you won’t lose all your progress.
 ___________________________________________________________

PRODUCTS:
WEBSITE https://www.elliotts-pt.com
SUMMER SHAPE UP: https://www.elliotts-pt.com/summer-shape-up
MUSCLE AND MATES: https://www.elliotts-pt.com/muscle-and-mates-class
MACRO BALANCE: https://www.elliotts-pt.com/macro-balance
PREGNANCY CLASSES: https://www.elliotts-pt.com/elliotts-pt-products/postpregnancy
LITTLE BLACK DRESS PROJECT: https://www.elliotts-pt.com/little-black-dress-project-1
REBUILD YOUR CORE: https://www.elliotts-pt.com/rebuild-your-core
GROUP CLASSES: https://www.elliotts-pt.com/group-classes

SOCIALS:
FACEBOOK:  https://www.facebook.com/RenaeElliottPT
INSTAGRAM:  https://www.instagram.com/elliotts_pt/
ELLIOTT'S PT COMMUNITY GROUP: https://www.facebook.com/groups/559027991228412
YOUTUBE: 

Love this podcast? We love to hear it from you!

If you're facing challenges on your midlife journey and need some guidance, I'm here to help. I'm currently opening slots for a few individuals to join my FREE 1:1 Coaching.

Apply now for personalised support from me.

Or you can check more of my coaching programs here


WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes.


WORK WITH ME:

Discover exactly what YOUR body needs to lose weight and gain strength in Midlife with Balance Your Menopause

Move Better, Minimise Pain, Prevent Injuries, Relieve Stress and Enhance Your Everyday Life with my Total Body Connection Program

Ditch one-size-fits-all dieting and discover your unique nutritional blueprint with
28-day Revoloution Program

Discover your Inner self and Improve your mindset with Mind Over Muscle Program

Get the support, guidance, and tools you need to feel stronger, healthier, and more empowered—at every stage. ...