Generally the things we worry about don't
even exist. SO many conversations I've had with people and the things that worry them the most:
😔Will I be judged?
☹️Will I be able to keep up?
😕Will I be fit enough?
😟Will I look stupid not knowing what to do?
I hear this a lot and on occasion it holds people back from committing. But the special thing is
A few weeks and months into their new journeys
The language changes into:
🙋🏻♀️I want to train more
☝️I want to get a pull-up
🥗I want to dial in my nutrition
🏋️♀️I want to work on my weightlifting
🤩Those initial fears soon become fleeting fears
Listen to this podcast and learned how Elliott’s pt member Cass finds her way to have a consistent fit lifestyle. One of the program she joined is my LITTLE BLACK DRESS PROJECT.
To know more about this, visit the link below;
https://www.elliotts-pt.com/little-black-dress-project-1
If you want to change your story, you have to step forward now. Your fitness journey should never end. You are capable of achieving MORE.
______________________________
Thanks for Listening Podcast by Renae Elliott (Elliott's PT)
IF YOU WANT TO JOIN THE COMMUNITY OF HEALTHY AND FAB PEOPLE. YOU CAN REACH US HERE AT THESE LINKS
PRODUCTS:
WEBSITE https://www.elliotts-pt.com
LITTLE BLACK DRESS PROJECT: https://www.elliotts-pt.com/little-black-dress-project-1
MACRO BALANCE: https://www.elliotts-pt.com/macro-balance
YOGA SESSION: https://www.elliotts-pt.com/relax-restore-surrender
PREGNANCY CLASSES: https://www.elliotts-pt.com/elliotts-pt-products/postpregnancy
REBUILD YOUR CORE: https://www.elliotts-pt.com/rebuild-your-core
21 DAYS KICKSTART: https://www.elliotts-pt.com/21-day-kickstart
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