Unlock the secrets to a balanced life with certified life coach Tannaz Hosseinpour as she reveals transformative insights into nervous system regulation. Have you ever wondered how chronic stress could be silently sabotaging your relationships and well-being? Join us as Tannaz explains the pivotal role of shifting from the 'fight or flight' mode to a more harmonious 'rest and digest' state. Discover practical techniques like breathwork, meditation, and physical activities that can help you achieve a grounded perspective, enabling more effective conflict resolution and decision-making.
But the journey doesn’t stop there. We explore how aligning your internal environment can unleash a vibrant flow of creative energy, crucial for manifesting meaningful relationships. Clear those mental blockages and limiting beliefs to invite synchronicity into your life. From energy healing to the art of communication, we explore tools that nurture personal growth and emotional regulation. The episode touches on the delicate dance between individual responsibility and collective relationship dynamics, showing how love, effort, and respect create lasting bonds. Plus, a charming children's book gets a spotlight, reminding us of the joy and wisdom that storytelling brings into our lives.
Tannaz Hosseinpour
Certified Life Coach, CBT & NLP Practitioner, Breathwork coach
Minutes on Growth Coaching
https://minutesongrowth.com/about/
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/sky-toes/featherlight
License code: ZTXJPK8BA5WMLKSF
My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble.
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Natasha Joy Price
www.dandeliontherapies.co.uk
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Books:-
Freedom of the Soul - available on Amazon UK
The Red Magus - available on Amazon and Barnes & Noble.